Here are some common questions and answers about the REVEAL
A SLIMMER YOU WEIGHT LOSS CD:-
I am already on a
diet and do regular exercise, should I stop?
If you feel your diet and exercise routine is helping then
continue. The Reveal A Slimmer You Weight Loss CD will help you
re-program the way you think about food and compliment the things you
are doing already, and will only help your weight loss goals.
After you have followed the program for 30 days, you may feel
that you no longer need to be on a strict diet or eating plan.
Of course, if you are on a diet for medical reasons always consult your
doctor first.
When am I going to
find the
time to do it?
This is a way to lose weight that you can do at anytime of the
day or night. Simply find a quiet spot when you have about 30 minutes
spare, put
your feet up and relax. You can even listen when you go to bed at
night. Just relax and don't
worry if you go to sleep...in fact it will still be working if you do
drift off.
Will I go to sleep and not wake up?
No. Self Hypnosis just induces a relaxed state that makes you
more open to suggestions. You will be completely aware of what is going
on around you. You will react in exactly the same way if an emergency
occurs or the phone rings, just like you would if you were asleep. You
will however be so relaxed that you do fall asleep, so you shouldn't
listen to the CD while driving.
Can anyone be hypnotised?
Yes. You just need to keep an open mind, if you are dead set
that it won't work, it won't. But if you have a strong
desire that you want to lose weight, positive thinking will help you
achieve it.
Are there any negative side effects?
No. You shouldn't confuse this method with stage hypnotism...
you won't suddenly wake up barking like a dog or clucking
like a chicken! A positive side effect will be your ability to think of
food in a different way that will result in your SUSTAINED
WEIGHT LOSS.
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